In a society that values independence and stigmatizes mental health and wellness issues,  it can sometimes be difficult to ask for help. So thank you for recognizing that a change needs to happen and you need help getting there.  

NyLu Therapeutic Solutions uses an eclectic approach when engaging in counseling/therapy; holding to the belief that techniques and methods should fit the need of the individual.  Some of the techniques include cognitive-behavioral, rational-emotive, motivational interviewing, acceptance/commitment, insight oriented, play, narrative, and brief solution-focused.

Click the links below to learn about the different types of help offered.

 

Photo by  Kat Love  on  Unsplash

Photo by Kat Love on Unsplash

HELP FOR ADULTS

Depending on your individual need, you can choose to engage in a 30, 45, or 60 minute session face-to-face.  To find out if individual support is right for you, please click the link to schedule a time where we can talk.  Set up a free 15-minute consultation.

 

 

 

 

HELP FOR CHILDREN & TEENS

Oftentimes the maladaptive fears, thought patterns, beliefs, and actions of an adult, started in childhood.  NyLu Therapeutic Solutions works with children/teens ages 7 - 19, dealing with school difficulties or transitions, anger/rage, depression, trauma, and just feeling different.  Set up a free 15-minute consultation to get started.

 

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Photo by  Steve Halama  on  Unsplash

Photo by Steve Halama on Unsplash

From platonic to romantic and anywhere in between it's important to know if the relationship you are in is healthy or unhealthy.  Together we will explore hidden expectations, areas needing forgiveness, increase effective communication, and learn about intimacy, and sex.  To get started, please click the link to schedule a time.  Set up a free 15-minute consultation.

 

 

 

 

Photo by  Gift Habeshaw  on  Unsplash

Photo by Gift Habeshaw on Unsplash

 

 

 

FAMILY HELP

 

NyLu Therapeutic Solutions works with the family unit in order to (re)establish healthy norms and (re)build communication.  Set up a free 15-minute consultation to get started.

 

 

 

help GROUPs

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To further support those in need, NyLu Therapeutic Solutions offers various groups based on need.  Currently groups are not ongoing, but form when there are at least four (4) individuals ready to participate.  Group dates will also be announced on the website.