In a society that values independence and stigmatizes mental health and wellness issues, it can sometimes be difficult to ask for help. So thank you for recognizing that a change needs to happen and you need help getting there.
NyLu Therapeutic Solutions uses an eclectic approach when engaging in counseling/therapy; holding to the belief that techniques and methods should fit the need of the individual. Some of the techniques include cognitive-behavioral, rational-emotive, motivational interviewing, acceptance/commitment, insight oriented, play, narrative, and brief solution-focused.
Click the links below to learn about the different types of help offered.
HELP FOR ADULTS
Depending on your individual need, you can choose to engage in a 30, 45, or 60 minute session face-to-face. To find out if individual support is right for you, please click the link to schedule a time where we can talk. Set up a free 15-minute consultation.
HELP FOR CHILDREN & TEENS
Oftentimes the maladaptive fears, thought patterns, beliefs, and actions of an adult, started in childhood. NyLu Therapeutic Solutions works with children/teens ages 7 - 19, dealing with school difficulties or transitions, anger/rage, depression, trauma, and just feeling different. Set up a free 15-minute consultation to get started.
Photo by Steve Halama on Unsplash
From platonic to romantic and anywhere in between it's important to know if the relationship you are in is healthy or unhealthy. Together we will explore hidden expectations, areas needing forgiveness, increase effective communication, and learn about intimacy, and sex. To get started, please click the link to schedule a time. Set up a free 15-minute consultation.
Photo by Gift Habeshaw on Unsplash
FAMILY HELP
NyLu Therapeutic Solutions works with the family unit in order to (re)establish healthy norms and (re)build communication. Set up a free 15-minute consultation to get started.
help GROUPs
To further support those in need, NyLu Therapeutic Solutions offers various groups based on need. Currently groups are not ongoing, but form when there are at least four (4) individuals ready to participate. Group dates will also be announced on the website.